{"id":2201,"date":"2020-01-22T15:21:02","date_gmt":"2020-01-22T15:21:02","guid":{"rendered":"https:\/\/awakenretreats.net\/services\/herbal-medicine-making-copy\/"},"modified":"2020-02-06T19:19:03","modified_gmt":"2020-02-06T19:19:03","slug":"kundalini-yoga","status":"publish","type":"cpt_services","link":"https:\/\/awakenretreats.net\/?cpt_services=kundalini-yoga","title":{"rendered":"Kundalini Yoga"},"content":{"rendered":"\n<p>Kundalini Yoga\u00a0involves movement, dynamic\u00a0breathing techniques, and meditation. On our retreats, this is the style of Yoga that we teach. The central idea of Kundalini is to build physical vitality and increase consciousness. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"813\" height=\"1024\" src=\"https:\/\/awakenretreats.net\/wp-content\/uploads\/2020\/02\/ZIkUNy0E-813x1024.jpeg\" alt=\"\" class=\"wp-image-2523\" srcset=\"https:\/\/awakenretreats.net\/wp-content\/uploads\/2020\/02\/ZIkUNy0E-813x1024.jpeg 813w, https:\/\/awakenretreats.net\/wp-content\/uploads\/2020\/02\/ZIkUNy0E-238x300.jpeg 238w, https:\/\/awakenretreats.net\/wp-content\/uploads\/2020\/02\/ZIkUNy0E-768x967.jpeg 768w, https:\/\/awakenretreats.net\/wp-content\/uploads\/2020\/02\/ZIkUNy0E-1220x1536.jpeg 1220w, https:\/\/awakenretreats.net\/wp-content\/uploads\/2020\/02\/ZIkUNy0E-1626x2048.jpeg 1626w, https:\/\/awakenretreats.net\/wp-content\/uploads\/2020\/02\/ZIkUNy0E-370x466.jpeg 370w, https:\/\/awakenretreats.net\/wp-content\/uploads\/2020\/02\/ZIkUNy0E-760x957.jpeg 760w, https:\/\/awakenretreats.net\/wp-content\/uploads\/2020\/02\/ZIkUNy0E.jpeg 1906w\" sizes=\"(max-width: 813px) 100vw, 813px\" \/><\/figure>\n\n\n\n<p>Our classes are taught by our resident Yoga teacher and expert, <a href=\"https:\/\/awakenretreats.net\/team\/janine\/\">Janine<\/a>. Our classes are perfect from complete novices, to seasoned yoga veterans. We run daily Yoga sessions, which will help you develop flexibility, strength, an inner-mindfulness. We hope you join us! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kundalini Yoga\u00a0involves movement, dynamic\u00a0breathing techniques, and meditation. On our retreats, this is the style of Yoga that we teach. The central idea of Kundalini is to build physical vitality and&hellip;<\/p>\n","protected":false},"author":990002,"featured_media":2525,"comment_status":"open","ping_status":"closed","template":"","cpt_services_group":[72],"class_list":["post-2201","cpt_services","type-cpt_services","status-publish","has-post-thumbnail","hentry","cpt_services_group-classes"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/awakenretreats.net\/index.php?rest_route=\/wp\/v2\/cpt_services\/2201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awakenretreats.net\/index.php?rest_route=\/wp\/v2\/cpt_services"}],"about":[{"href":"https:\/\/awakenretreats.net\/index.php?rest_route=\/wp\/v2\/types\/cpt_services"}],"author":[{"embeddable":true,"href":"https:\/\/awakenretreats.net\/index.php?rest_route=\/wp\/v2\/users\/990002"}],"replies":[{"embeddable":true,"href":"https:\/\/awakenretreats.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2201"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awakenretreats.net\/index.php?rest_route=\/wp\/v2\/media\/2525"}],"wp:attachment":[{"href":"https:\/\/awakenretreats.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2201"}],"wp:term":[{"taxonomy":"cpt_services_group","embeddable":true,"href":"https:\/\/awakenretreats.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcpt_services_group&post=2201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}