Here on the farm, we teach our guests raw chocolate-making. Today we decided that it was high time the volunteers got a taste of the action! The recipe for raw…
Join us to learn about the marvels of the fermentation process and how it can super-charge your diet and health. Instructor Irene will teach about popular fermented foods such as:…
Biointensive agriculture is a system of food production with the goal of maximum yields in the smallest area of land possible. Additionally, biodiversity must increase, and soil health must be improved.…
The Ranch Farm Tour: We would love to welcome you to join us on our Permaculture Farm Tour. This will take place on our ranch, located in Delicias, Cobano. We…
Kundalini Yoga involves movement, dynamic breathing techniques, and meditation. On our retreats, this is the style of Yoga that we teach. The central idea of Kundalini is to build physical vitality and…
Learn to make herbal medicine, using local ingredients! You’ll learn about herbs from our garden, as well as ones that grow wild around the farm. Many of these may grow…
In this class, we teach the ancient Chinese martial art of Tai Chi. This art form is practiced for physical and mental health improvement, as it is both self-defense and…
This course will take you through the basics of how we deal with food waste in the tropics – by turning trash into gold that goes back into our gardens.…
Also known as “Kensanity” this HIIT class is FREE and runs from 9-10am on Monday, Wednesday, and Friday. Our instructor, Ken Jordan, pushes us to our limits and beyond, with…
Ever wanted to learn how to shoot a bow and arrow? This class will take you through the basics. It is a favorite among our guests, and surprisingly cathartic! No…